Thursdays at Wave Hub

Great food at great value from 10am - 5pm. Join us from midday for a delicious, healthy lunch made by our volunteers and our interns, or have a tea or coffee any time with cake made by our friends at CJ's Bakery.

Drop in any time from 1- 3:30pm for art in our dedicated Art Room. Take part in group activity or try it on your own, guided and assisted by a local artist.
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All materials and equipment provided
Free participation - donations accepted

Join us from 10am-10:50am in the upstairs hall for "Fitness for All", led by local fitness trainer Jane Wrafter. Free participation - donations accepted
Bring a water bottle and wear trainers
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Join us from 10am-10:50am in the upstairs hall for our inclusive dance class, led by Gabi!
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Free participation - donations accepted
Bring a water bottle and wear trainers
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Join us from 11am-12pm in the upstairs hall for "Everybody Movement and Well-being", led by local fitness trainer Jane Wrafter.
A mix of yoga, pilates, stretches and other exercises - every week is a different!
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Free participation - donations accepted

Try your hand at knitting, stitching or crochet.
1-5pm every week, in the main cafe area. For all abilities - novice to expert. Bring your own items and we will get you started or give you ideas.
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Free participation - but please buy something from the cafe

Meet at midday at the cafe every week for a lovely 1 mile walk before lunch, delivered in partnership with the Mason Foundation.


Join us from 4pm-5pm, for our new After School Art Club
To take part, email us at info@wavehub.org.uk
or click here

10:30am-12:30pm on the first Thursday every month, our signposting surgery offers general advice on the practicalities of living with learning disabilities. Hosted by Wave Hub trustee, author and retired social worker Andy Merriman, who has personal experience as a parent of a child with Down's syndrome.
No appointment needed - just drop in when you want.
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What else would you like to see us doing at Wave Hub? If we can find a way to make it inclusive and accessible, we may well give it a try! So let us know - we're always open to suggestions.
Upcoming events
Join us on Saturday the 21st of May for our first Wave Hub running club event!
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This is an amazing opportunity to come meet new people and to give running a go in a friendly, supportive group. No experience is needed and all abilities are welcome!
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Come find us outside planet organic at 8:30 on Saturday the 21st of May to get involved!
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Join us for another fantastic supper club to be hosted by the wonderful Claire Thorogood! More details to be confirmed later

Save the date for our winter fair! This event is a highlight of the year, and you don't want to miss it. More information to come!
Come and celebrate Christmas with us at Wave by joining us for our Christmas dinner on the 18th of December