Wednesdays at Wave Hub
Open 9am-3pm
Great food at great value from 9am - 3pm. Join us from midday for a delicious, healthy lunch made by our volunteers and our interns, or have a tea or coffee any time with cake made by our friends at CJ's Bakery.
Drop in any time from 11am- 12:30pm for art in our dedicated Art Room. Take part in group activity or try it on your own, guided and assisted by a local artist.
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All materials and equipment provided
Free participation - donations accepted
Join us from 10am-10:50am in the upstairs hall for "Fitness for All", led by local personal trainer George Wrafter.
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Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-11:50am in the upstairs hall for our Yoga class, led by specialist Lisa.
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Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us for our monthly, inclusive book club from 2pm-3pm. Our next meeting will be on:
-Wednesday the 10th of December
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For our session on the 10th of December, we are currently reading 'You Are Here' by David Nicholls.
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You can take part in our guided book club, or play some games in an inclusive, relaxed space.​
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Our games club will run every week.
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Participation is free - donations accepted.
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Meet at midday at the cafe every week for a lovely 1 mile walk before lunch, delivered in partnership with the Mason Foundation.
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Once a month we will do a longer walk at 9am. More information about this will be on our social media.
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And much more...
Thursdays at Wave Hub
Open 10am-4pm
Great food at great value from 10am - 5pm. Join us from midday for a delicious, healthy lunch made by our volunteers and our interns, or have a tea or coffee any time with cake made by our friends at CJ's Bakery.
Drop in any time from 1- 3:30pm for art in our dedicated Art Room. Take part in group activity or try it on your own, guided and assisted by a local artist.
​
All materials and equipment provided
Free participation - donations accepted
Join us from 10am-10:50am in the upstairs hall for "Fitness for All", led by local personal trainer George Wrafter.
Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-11:50am in the upstairs hall for our inclusive dance class, led by Gabi! ​
Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-12pm in the upstairs hall for "Everybody Movement and Well-being", led by local fitness trainer Jane Wrafter.
A mix of yoga, pilates, stretches and other exercises - every week is a different!
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Free participation - donations accepted
Try your hand at knitting, stitching or crochet.
1-5pm every week, in the main cafe area. For all abilities - novice to expert. Bring your own items and we will get you started or give you ideas.
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Free participation - but please buy something from the cafe
Meet at midday at the cafe every week for a lovely 1 mile walk before lunch, delivered in partnership with the Mason Foundation.
Join us from 4pm-5pm, for our After School Art Club
To take part, email us at info@wavehub.org.uk
or click here
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What else would you like to see us doing at Wave Hub? If we can find a way to make it inclusive and accessible, we may well give it a try! So let us know - we're always open to suggestions.
Upcoming events
Join us on Wednesday the 12th of November at 1:30pm for our 'food as a medicine' workshop hosted by Thalia Pellegrini.
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Thalia is a registered nutritional therapist, following a three year course at the institute of Optimum Nutrition in London and is passionate about empowering everyone to embrace the power of nutrition.
We hope to see you there!
Join us on the 27th of November for our ever popular Wave Hub Winter fair!​ There will be a selection of stalls run by friends and partners of Wave Hub alongside our usual Cakes and hot drinks.
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In the evening, our wreath making workshop hosted by local florist Tracy Heron will also be returning. This workshop is a ticketed event, and space is limited, so don't wait to book your place!
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To book your space, please speak to a member of staff in the cafe, or contact us at info@wavehub.org.uk​​​
Come and celebrate Christmas with us at Wave Hub by joining us for our Christmas dinner on 18th December
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Our last quiz night was a huge success so save the date for our next quiz night in January! More information to be confirmed..