Wednesdays at Wave Hub
Open 9am-3pm
Great food at great value from 9am - 3pm. Join us from midday for a delicious, healthy lunch made by our volunteers and our interns, or have a tea or coffee any time with cake made by our friends at CJ's Bakery.
Drop in any time from 11am-12:30pm for art in our dedicated Art Room. Take part in group activity or try it on your own, guided and assisted by a local artist.
​
All materials and equipment provided
Free participation - donations accepted
Join us from 10am-10:50am in the upstairs hall for "Fitness for All", led by local personal trainer George Wrafter.
​
Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-11:50am in the upstairs hall for our Yoga class, led by specialist Lisa.
​​
Free participation - donations accepted
Bring a water bottle and wear trainers​
​​​​
We also have our dance class, hosted by Gabi from 11am-12pm
​
Free participation - donations accepted​​​​​
We would also love for you to join our circus skills workshop from 1pm-2pm led by Dan Rose, a professional juggler and circus faciliator​​​​​​​​​​​​
​
Free participation - donations accepted
​​​​
.jpeg)
Join us for our monthly, inclusive book club from 1:30pm. Our next meeting will be on:
Next date coming soon.
​
For our next session, we are currently reading 'The life impossible' by Matt Haig.
​
You can take part in our guided book club, or play some games in an inclusive, relaxed space.​
​
Our games club will run every week.
​
Participation is free - donations accepted.
%20(1)_pdf.png)
Meet at midday at the cafe every week for a lovely 1 mile walk before lunch, delivered in partnership with the Mason Foundation.
​
Once a month we will do a longer walk at 9am. More information about this will be on our social media.
And much more...
Thursdays at Wave Hub
Open 10am-4pm
Great food at great value from 10am - 4pm. Join us from midday for a delicious, healthy lunch made by our volunteers and our interns, or have a tea or coffee any time with cake made by our friends at CJ's Bakery.
Drop in any time from 1-3:30pm for art in our dedicated Art Room. Take part in group activity or try it on your own, guided and assisted by a local artist.
​
All materials and equipment provided
Free participation - donations accepted
Join us from 10am-10:50am in the upstairs hall for "Fitness for All", led by local personal trainer George Wrafter.
Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-11:50am in the upstairs hall for our inclusive dance class, led by Gabi! ​
Free participation - donations accepted
Bring a water bottle and wear trainers​
Join us from 11am-12pm in the upstairs hall for "Everybody Movement and Well-being", led by local fitness trainer Jane Wrafter.
A mix of yoga, pilates, stretches and other exercises - every week is a different!
​
Free participation - donations accepted
Try your hand at knitting, stitching or crochet.
1-5pm every week, in the main cafe area. For all abilities - novice to expert. Bring your own items and we will get you started or give you ideas.
​
Free participation - but please buy something from the cafe
Meet at midday at the cafe every week for a lovely 1 mile walk before lunch, delivered in partnership with the Mason Foundation.
CURRENTLY ON A BREAK
???
What else would you like to see us doing at Wave Hub? If we can find a way to make it inclusive and accessible, we may well give it a try! So let us know - we're always open to suggestions.
Upcoming events
You are all invited to our annual Spring Party!
Would you like to wear bunny ears or a fancy dress?
Go ahead!
We have a brilliant team of runners currently preparing to take on the London Landmarks Half Marathon on the 12th of April in support of Wave Hub.
​
Our runners are aiming fora big fundraising target to help support our inclusive activities, and your support would be greatly appreciated. Whether you can donate, share their fundraiser or come along on the day to cheer them on, and contribution that you make truly makes a difference.
​​
Click here to visit our fundraising page
​
Thank you for helping our runners go the extra mile for Wave Hub!
Wave Hub running club
Our running club is in full force!
​
Hosted by Alex, Monika or Reece (one of our Wave Ambassadors), we are an inclusive group who make sure our runs are suitable for everyone who attends.
​
We mostly run around Highgate woods and Alexandra Palace, starting our runs outside Planet Organic on Saturday mornings and running for around 5k.
​
For more information about upcoming runs, and to join our Whatsapp group to stay in the loop, speak to one of our staff members or email leona@wavehub.org.uk. We would love for you to join us!