top of page

What's on the menu?

Wednesday 17 June

Soup Tomato & sourdough

          with sourdough  £7.50 
           
Main  Aubergine tarte tatin

          with roasted carrot, 

          beetroot, courgette,

          fennel and bulgur sala

          small: £8   large: £11

Thursday 18 June

Soup Pea & mint     £7.50 

          with sourdough

            
Main  Gobi muffins,

          herby lentil salad

          coronation potato,

          Zataar slaw

          small: £8   large: £11

Wednesday 10 June

Soup Carrot & ginger 

          with sourdough

            
Main  Three bean chill    

           with rice, cornbread

           and zesty slaw

         

Thursday 11 June

Soup Courgette, pea &  

          basil with sourdough

            
Main  Spanakopita, beetroot

          & apple raita, carrot &

          cashew salad, red bean,

          olive and pistachio tabbo

Wednesday 3 June

Soup Pea and mint

          with sourdough 
           
Main  Butternut Squash and

          tomato puff pastry tarts

          Boston beans, red pepper
          apple, spinach and

          cranberry salads

Thursday 4 June

Soup Cauliflower cheese

          with sourdough 
           
Main  Dahl (lentil curry)

          with aromatic rice,

          Bombay potato salad

          raita and naan bread

Wednesday 27 May

Soup Curried lentil 

          with sourdough 
           
Main  Piedmont red peppers,

          Italian roasted veg salad,

          pesto and parmesan

          rigatoni

Thursday 28 May

Soup Pea and mint

          with sourdough
           
Main  Sweet potato and chick
          pea curry with black

          cardamon rice, beetroot

          raita, Keralan carrots,

          puy lentils, green

          leaves and naan bread

Wednesday 20 May

Soup Tomato     

          with sourdough 
           
Main  Aubergine tarte tatin

          with roasted carrot, 

          beetroot, courgette,

          fennel and bulgur salad

          

Thursday 21 May

Soup Tomato and sourdough 

          with sourdough
           
Main  Mushroom filo tarts

          with mixed salad

          (lentil, apple, fennel,

          parsley, orzo, sundried

          tomato, mozzarella)

          beetroot & cabbage slaw

Wednesday 29 April

Soup Curried lentil    

          with sourdough
           
Main  Piedmont red peppers        

          Italian roasted veg

          salad, pesto and

          parmesan rigatoni

          

Thursday 30 April

Soup Cauliflower cheese 

          with sourdough    
           
Main  Dahl and aromatic rice,    

          Bombay potato salad,

          raita and naan bread

          

Wednesday 6 May

Soup Pea and mint   

          with sourdough
           
Main Mushroom and leek tarts,

         Green bean, red pepper, apple
         spinach and carrot salads

     

Thursday 7 May

Soup Courgette, pea & basil 

          with sourdough  
           
Main  Spanakopita, beetroot

          & apple raita, carrot &

          cashew salad, red bean,

          olive and pistachio tabbouleh

        

Wednesday 13 May

Soup Curried pea and mint

          with sourdough
           
Main  Three bean chill    

           with rice, cornbread

           and zesty slaw

       

Thursday 14 May

Soup Green lentil, turmeric 

          and spinach  
           
Main  Vegetarian lasagne

          Roasted winter veg,

          green beans and

          red pepper salads

         

Previous lunches

Wave Hub  -  where we're all valued equally     charity no. 1171421
www.wavehub.org.uk   info@wavehub.org.uk   @wavehubN10 

  • Instagram
  • Facebook
bottom of page